Coarse brown bulgur is a type of cracked wheat made from durum wheat kernels. Unlike wheat groats, which are the whole kernel of wheat with just the inedible husk removed, bulgur has been parboiled, cracked, and dried. This process makes bulgur cook much faster than wheat groats.
Coarse brown bulgur is a nutritious whole grain that is a good source of fiber, protein, and vitamins. It has a nutty flavor and a chewy texture, similar to wheat groats but with a slightly different bite due to the processing.
Net Weight 908 g.